Mindfulness & movement for children
Tidal Flow Kids Yoga classes are designed for little people to discover, explore and play through yoga. Inspired by a playful tide, classes are designed to help the budding yogi flow to grow, and grow to flow. Expect traditional and modified yoga poses presented through games, stories, pictures and music.
We learn to play with our breath and explore how different types of movement and breathing can make our brains and bodies feel good.
We finish our classes with a low tide quiet time. Relaxation and visualisation techniques help kids to find their sense of balance, peace, and calm.
Suitable for children aged 7-12 years.
Classes are facilitated by a passionate, fun loving and experienced Kids Yoga Teacher.
Kids Yoga 2022 ~ Term 4
Date: Saturday 8th October- 10th December
Time:11:45AM – 12:45pm
Investment: $275* * ask about our sibling discount
If you would like to talk to our teachers about whether this class is suitable for your child please contact us.
To book click here