Kids yoga Kids classes are designed for little people to discover, explore and play through yoga. Inspired by a playful tide, classes are designed to help the budding yogi flow to grow, and grow to flow.
Expect traditional and modified yoga poses presented through games, stories, pictures and music, with splashes of team work and bubbles of fun.
We learn to play with our breath and explore how different types of movement and breathing can make our brains and bodies feel good.
We finish our classes with a low tide quiet time. Relaxation and visualisation techniques help kids to find their sense of balance, peace, and calm.
Starfish classes are for preschool children aged 3-5 years. We raise our anchor and set sail on creative yoga adventures to exciting places near and far. Along the way, kids learn to stretch their bodies, their breath and their imaginations.
Dolphin classes are for primary school children aged 5-12 years. By teaching young bodies to mindfully explore movement and shapes, kids will learn to keep swimming through life’s important lessons.
Please register via the Enrolment Form