Tidal Flow Yoga is a studio inspired by tidal movements and the oceanic forces of creation, destruction and stillness.

Life is a constant rise and fall like the tides. Our studio holds a space for anyone from all walks of life to step onto the mat and flow through their highs and lows.

We are a movement that flow together and a community committed to strength in play, zero judgement, and rolling creativity.


Here at Tidal Flow, we are excited to announce that we are offering a donation based community class every Friday evening at 6.30pm!â €This one hour Gentle Flow class will be led by our amazing Tidal Flow Teachers.

Over the next two months, we will be raising money for the Movember Organization, who strive to tackle prostate cancer, testicular cancer, mental health and suicide prevention for men.

Globally, every minute, a man dies by suicide. In Australia, 75% of suicides are men. Prostate cancer rates could double over the next 15 years. Testicular cancer rates have already doubled in the last 50 years.

While this vital organisation was created here in Melbourne, Movember fund ground breaking projects all over the world, raising awareness and encouraging men to take action for their physical and mental health.

We don't think there is a better way to spend a Friday evening - so come on down and flow with us!

Book online or arrive 10 minutes prior to class commencing.

Please donate via this page prior to attending class.