Welcome to Tidal Flow Yoga, an oasis in the heart of Oakleigh.

We are a movement that flow together, and a community committed to strength in play, zero judgement, and rolling creativity.

Tidal Flow Yoga is a studio inspired by tidal movements and the oceanic forces of creation, destruction and stillness. Life is a constant rise and fall like the tides. Our studio holds a space for anyone from all walks of life to step onto the mat and flow through their highs and lows.

Whether it’s your first class or you are a seasoned yogi, we’ve got classes that we know you’ll love. From our dreamy Yin & Meditation to our soothing Slow Flow, or our fun and empowering Alignment Flow to our sweaty and energetic Power Flows, we’ve got you covered!

If you’re unsure about which classes to start, please get in touch and our team would love to spend some time getting to know you and chat about what classes and styles would suit your needs.